10:00am-11:30am, Saturday
6:00pm – 7:30pm, Sunday, Tuesday, Thursday
Please be on the mat ready to start at these times.
Sun | Mon | Tue | Wed | Thur | Fri | Sat | |
10-10:30 am | Ki-Aikido | ||||||
10:30-11 am | |||||||
11-11:30 am | |||||||
5-5:30 pm | Ki Breathing* | ||||||
5:30-6 pm | Ki/MBO | ||||||
6-6:30 pm | Ki-Aikido | Ki-Aikido | Ki-Aikido | ||||
6:30-7 pm | Ki-Aikido** 6:45pm to ~8:15pm | ||||||
7-7:30 pm | |||||||
7:30-8 pm | |||||||
8-8:30 pm |
*Sunday Ki Breathing and Meditation Practice – NOTE minimum instruction; please arrange to come early for instruction if you are unfamiliar with Ki Society practice.
Wednesday K/MBO (Ki Development Class) Focus on Ki Mind/Body Oneness – Ki in Daily Life, Oneness Rhythm Exercises; Ki Breathing, Ki Meditation, Kiatsu (healing), Ki Testing, etc.
**Wednesday Ki-Aikido Special Topics – instructor permission/invitation required.
Special topics (weapons, Ukemi, test prep, tutorials, taigi, etc.) by arrangement.