Schedule

10:00am-11:30am, Saturday

6:00pm – 7:30pm, Sunday, Tuesday, Thursday

Please be on the mat ready to start at these times.

Sun   Mon   TueWedThur   Fri      Sat   
10-10:30 amKi-Aikido
10:30-11 am
11-11:30 am
 
5-5:30 pmKi
Breathing*
5:30-6 pmKi/MBO
6-6:30 pmKi-AikidoKi-AikidoKi-Aikido
6:30-7 pmKi-Aikido**
6:45pm to
~8:15pm
7-7:30 pm
7:30-8 pm
8-8:30 pm

*Sunday Ki Breathing and Meditation Practice – NOTE minimum instruction; please arrange to come early for instruction if you are unfamiliar with Ki Society practice.

Wednesday K/MBO (Ki Development Class) Focus on Ki Mind/Body Oneness – Ki in Daily Life, Oneness Rhythm Exercises; Ki Breathing, Ki Meditation, Kiatsu (healing), Ki Testing, etc.

**Wednesday Ki-Aikido Special Topics – instructor permission/invitation required.

Special topics (weapons, Ukemi, test prep, tutorials, taigi, etc.) by arrangement.